Out of the last four days, I went to tough yoga classes on three. (The other, I went on a 6-mile hike.) My body is begging for mercy at this point. I was going to drag myself to class at the gym tonight, because it was probably going to be that teacher's last class before she moved back to LA, but it was canceled. My body appreciates that!
Now I can stay home and work in a comfy chair.
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