Capoeira Angola Palmares Nashville held a training workshop this weekend. Some of our friends from Baton Rouge Capoeira Angola Palmares came up to participate, and it was great to catch up with them.
Four days of capoeira is pretty intense, and so by the end we were all a little tired. Heck, halfway through Saturday we were tired, so we asked Cojaqui if we could do some stretching. Here I am getting stretched out on the back of a Baton Rouge capoerista - a favor which I returned, of course.
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